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BOOK – RawEssence

BOOK – RawEssence

raw-essence

This new raw food cookbook is part of the growing movement that advocates a cuisine that is eco-friendly, meets nutritional needs and is immensely satisfying and delicious.

These outstanding recipes were originally created for Crudessence, the authors’ restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body.

Sections include:

  • Living Raw Foods Worldwide
  • Techniques and Utensils
  • Basic Recipes
  • Juices and Smoothies
  • Soups
  • Salads
  • Pâtés
  • Fermentation
  • Dehydration
  • Appetizers
  • Main Dishes
  • Desserts
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