Coconut Oil for Beginners is the #1 guide to using coconut oil for better health, and glowing skin and hair.Use coconut oil to lose weight, increase your metabolism, and improve your thyroid function.
- Learn how to use coconut oil to boost immunity and fight the onset of diseases such as Alzheimer’s and heart disease.
- Cook dozens of delicious recipes that replace bad saturated fats with this flavorful, nutritious alternative.
- Discover scientific research on the anti-aging and stress relief properties of coconut oil.
- Create glowing, soft hair and skin with easy DIY coconut oil beauty applications.