Air Fryer Cod Recipe

Cod: A mild-flavored white fish that cooks quickly and pairs well with various seasonings.

Olive oil: Adds moisture and helps the seasoning adhere to the fish.

Garlic powder: Provides a subtle, savory flavor without overpowering the fish.

Paprika: Adds a mild, sweet peppery flavor and a beautiful color to the fish.

Salt: Enhances the natural flavors of the fish and the spices.

Black pepper: Adds a hint of heat and depth to the seasoning mix.

When preparing cod fillets for the air fryer, ensure they are of uniform thickness to promote even cooking. If the fillets are uneven, consider using a sharp knife to trim them or gently pound them to an even thickness. This will help achieve a consistent texture and prevent some parts from being overcooked while others remain undercooked.

• cod - Substitute with tilapia: Tilapia has a mild flavor and similar texture, making it a good alternative to cod.

• olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, suitable for air frying.

• garlic powder - Substitute with onion powder: Onion powder provides a different but complementary flavor profile.

• paprika - Substitute with chili powder: Chili powder adds a bit of heat and a similar smoky flavor.

• salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.

• black pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor, offering a subtle change.

• Allow the cod fillets to cool completely before storing. This helps prevent condensation, which can make the fish soggy.
• Place the cooled fillets in an airtight container. If stacking the fillets, separate each layer with parchment paper to avoid sticking.
• Store the container in the refrigerator for up to 3 days. For best results, consume the cod within this time frame to maintain its flavor and texture.
• To freeze, wrap each cod fillet individually in plastic wrap or aluminum foil. This helps to prevent freezer burn and keeps the fish fresh.
• Place the wrapped fillets in a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of storage time.
• Freeze the fillets for up to 3 months. For optimal taste and texture, try to use the frozen cod within this period.
• When ready to reheat, thaw the cod fillets in the refrigerator overnight. This slow thawing process helps retain the fish's moisture.
• Reheat the thawed fillets in the air fryer at 350°F (175°C) for 5-7 minutes, or until heated through. This ensures the cod remains crispy on the outside and tender on the inside.
• Serve the reheated cod with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

• Preheat your air fryer to 350°F (175°C). This ensures that the cod reheats evenly and retains its crispy texture.
• Lightly brush the cod fillets with a bit of olive oil to keep them moist during reheating.
• Place the cod fillets in the air fryer basket in a single layer. Avoid overcrowding to ensure even reheating.
• Heat the cod fillets for about 4-5 minutes. Check halfway through to ensure they are warming evenly.
• If you prefer using an oven, preheat it to 350°F (175°C). Place the cod fillets on a baking sheet lined with parchment paper.
• Cover the cod fillets lightly with aluminum foil to prevent them from drying out.
• Bake for about 10 minutes or until heated through. The foil helps retain moisture, ensuring the fish remains tender.
• For a microwave option, place the cod fillets on a microwave-safe plate. Cover with a damp paper towel to keep the fish moist.
• Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking. The microwave can sometimes make the fish rubbery if overheated.
• Serve immediately with a squeeze of lemon juice or a side of steamed vegetables to enhance the flavors.

• Air fryer: This is the main appliance used to cook the cod fillets, ensuring they are crispy and cooked through.

• Brush: Used to apply olive oil evenly on both sides of the cod fillets.

• Small bowl: Needed to mix the garlic powder, paprika, salt, and black pepper together.

• Measuring spoons: Essential for accurately measuring the olive oil, garlic powder, paprika, salt, and black pepper.

• Fork: Used to check if the fish flakes easily, indicating it is cooked through.

• Tongs: Helpful for placing the cod fillets into the air fryer basket and removing them once cooked.

• Plate: Used to serve the cooked cod fillets immediately with your favorite sides.

Pre-mix the seasoning: Combine the garlic powder, paprika, salt, and black pepper in advance and store in an airtight container.

Use parchment paper: Line the air fryer basket with parchment paper to minimize cleanup time.

Batch cook: If you have a large air fryer, cook multiple cod fillets at once to save time for future meals.

Preheat while prepping: Start preheating the air fryer while you brush the cod fillets with olive oil and apply the seasoning.