This Italian chickpea bread, also known as farinata or socca, is a simple yet delicious dish that brings a taste of Italy to your kitchen. Made with just a few basic ingredients, it is naturally gluten-free and vegan, making it a versatile option for various dietary preferences. The crispy edges and golden-brown top make it an irresistible treat.
Chickpea flour might not be a staple in every pantry, but it is essential for this recipe. You can find it in most supermarkets, often in the gluten-free or international foods section. Olive oil is another key ingredient, and using a good quality one will enhance the flavor of the bread.

Ingredients For Italian Chickpea Bread
Chickpea flour: This is the main ingredient for the bread, giving it a unique texture and flavor.
Water: Used to create the batter, it helps in achieving the right consistency.
Olive oil: Adds richness and helps in creating the crispy edges.
Salt: Enhances the overall flavor of the bread.
Technique Tip for Making Chickpea Bread
To achieve a perfectly smooth batter, sift the chickpea flour before mixing it with the water. This helps to avoid lumps and ensures a more even texture in the final bread. Additionally, allowing the batter to rest for at least 30 minutes not only helps to hydrate the flour but also improves the overall flavor and texture of the bread.
Suggested Side Dishes
Alternative Ingredients
chickpea flour - Substitute with gram flour: Gram flour, also known as besan, is made from ground chickpeas and has a similar texture and flavor.
chickpea flour - Substitute with quinoa flour: Quinoa flour is gluten-free and has a nutty flavor that can complement the bread.
water - Substitute with vegetable broth: Vegetable broth can add extra flavor to the bread.
water - Substitute with coconut water: Coconut water can add a subtle sweetness and extra nutrients.
olive oil - Substitute with avocado oil: Avocado oil has a similar fat content and a mild flavor that works well in baking.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and has a high smoke point, making it a good alternative.
salt - Substitute with sea salt: Sea salt has a more complex flavor profile and can enhance the taste of the bread.
salt - Substitute with kosher salt: Kosher salt has larger crystals and a purer flavor, making it a good substitute.
Alternative Recipes Similar to Chickpea Bread
How to Store or Freeze This Chickpea Bread
Allow the Italian chickpea bread to cool completely before storing. This helps prevent condensation, which can make the bread soggy.
Wrap the cooled bread tightly in plastic wrap or aluminum foil. This will help maintain its freshness and prevent it from drying out.
Place the wrapped bread in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and air.
Store the bread at room temperature if you plan to consume it within 2-3 days. Keep it in a cool, dry place away from direct sunlight.
For longer storage, place the wrapped bread in the refrigerator. It will stay fresh for up to a week. Just be aware that refrigeration can sometimes make the bread a bit denser.
To freeze, wrap the bread in plastic wrap or aluminum foil and then place it in a resealable freezer bag. Squeeze out as much air as possible before sealing.
Label the freezer bag with the date to keep track of its freshness. The bread can be frozen for up to 3 months.
When ready to eat, thaw the bread at room temperature. For a quicker option, you can reheat it in the oven at 350°F (175°C) for about 10 minutes or until warmed through.
If you prefer a crispier texture, reheat the bread directly from frozen in the oven at 350°F (175°C) for 15-20 minutes.
Enjoy your Italian chickpea bread with a drizzle of olive oil or a sprinkle of sea salt for an extra burst of flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover Italian chickpea bread on a baking sheet. Cover it lightly with aluminum foil to prevent it from drying out. Bake for about 10-15 minutes until it’s warmed through and slightly crispy.
For a quicker method, use a toaster oven. Set it to 350°F (175°C) and place the chickpea bread directly on the rack. Toast for 5-7 minutes until it’s heated and the edges are crispy.
If you prefer using a stovetop, heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Place the chickpea bread in the skillet and cook for 2-3 minutes on each side until it’s warmed through and slightly crispy.
For a microwave option, place the chickpea bread on a microwave-safe plate. Cover it with a damp paper towel to keep it from drying out. Microwave on medium power for 1-2 minutes, checking halfway through to ensure it’s evenly heated.
If you have an air fryer, preheat it to 350°F (175°C). Place the chickpea bread in the basket in a single layer. Air fry for 3-5 minutes until it’s heated through and the edges are crispy.
Best Tools for Making Chickpea Bread
Oven: Preheat to 450°F (230°C) for baking the chickpea bread.
Mixing bowl: Whisk together the chickpea flour, water, and salt until smooth.
Whisk: Use to mix the chickpea flour, water, and salt to create a smooth batter.
Baking sheet: Pour the batter into this to spread it out evenly for baking.
Measuring cup: Measure 1 cup of chickpea flour and 1 cup of water accurately.
Tablespoon: Measure 3 tablespoons of olive oil and 1 teaspoon of salt.
Spatula: Spread the olive oil evenly on the baking sheet and drizzle the remaining olive oil on top of the batter.
Knife: Cut the chickpea bread into pieces after it has cooled slightly.
How to Save Time on Making Chickpea Bread
Preheat efficiently: Preheat your oven while preparing the batter to save time.
Quick mix: Use a blender or food processor to mix the chickpea flour, water, and salt quickly and smoothly.
Rest smart: Let the batter rest while you prepare other ingredients or clean up your workspace.
Foam removal: Use a spoon to skim off the foam quickly after the resting period.
Oil evenly: Use a brush to spread the olive oil evenly on the baking sheet to ensure even cooking.

Italian Chickpea Bread Recipe
Ingredients
Main Ingredients
- 1 cup chickpea flour
- 1 cup water
- 3 tablespoons olive oil
- 1 teaspoon salt
Instructions
- Preheat your oven to 450°F (230°C).
- In a mixing bowl, whisk together the chickpea flour, water, and salt until smooth.
- Let the batter rest for at least 30 minutes.
- After resting, skim off any foam from the surface of the batter.
- Pour 2 tablespoons of olive oil into a baking sheet and spread it evenly.
- Pour the batter into the baking sheet and spread it out evenly.
- Drizzle the remaining olive oil on top of the batter.
- Bake for 20 minutes or until the edges are crispy and the top is golden brown.
- Remove from the oven and let it cool slightly before cutting into pieces.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for Chickpea Bread
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