This comforting orange vegetables soup is a perfect blend of carrots, butternut squash, and sweet potatoes. It's a hearty and nutritious dish that brings warmth to any meal. The vibrant color and rich flavors make it an ideal choice for a cozy dinner or a healthy lunch.
If you don't usually have butternut squash or sweet potatoes in your pantry, you might need to pick them up at the supermarket. Butternut squash is typically found in the produce section, often near other squash varieties. Sweet potatoes are usually located near the regular potatoes. Both ingredients add a delightful sweetness and creamy texture to the soup.

Ingredients For Orange Vegetables Soup Recipe
Carrots: Adds a natural sweetness and vibrant color to the soup.
Butternut squash: Provides a creamy texture and rich flavor.
Sweet potatoes: Enhances the soup with its sweetness and smooth consistency.
Onion: Adds depth and a savory base to the soup.
Vegetable broth: Serves as the liquid base, bringing all the flavors together.
Salt: Enhances the overall taste of the soup.
Black pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Soup
When sautéing the onions, make sure to cook them until they are translucent but not browned. This will ensure they release their natural sweetness, which will enhance the overall flavor of the soup. Additionally, when blending the vegetables, do it in batches if necessary to avoid overfilling the blender, which can cause spills and uneven texture.
Suggested Side Dishes
Alternative Ingredients
carrots - Substitute with parsnips: Parsnips have a similar texture and sweetness, making them a good alternative.
butternut squash - Substitute with pumpkin: Pumpkin has a similar flavor profile and texture, providing the same creamy consistency.
sweet potatoes - Substitute with yams: Yams offer a similar sweetness and texture, making them an excellent replacement.
onion - Substitute with leeks: Leeks provide a milder, slightly sweeter flavor that complements the soup well.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor, though it will no longer be vegetarian.
salt - Substitute with soy sauce: Soy sauce adds a similar salty flavor with an additional umami depth.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the orange vegetables soup to cool to room temperature before storing. This helps prevent condensation and keeps the soup fresh.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label each container with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The cool environment will maintain the soup's flavor and texture.
- For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without losing its delicious taste and nutritional value.
- When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing process helps retain the soup's quality.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can use a microwave, heating in short intervals and stirring in between.
- If the soup appears too thick after reheating, add a splash of vegetable broth or water to achieve the desired consistency.
- Garnish with fresh herbs or a dollop of yogurt for an extra touch of flavor before serving hot.
How to Reheat Leftovers
Stovetop Method: Pour the orange vegetables soup into a saucepan and heat over medium-low heat. Stir occasionally to ensure even heating. Once it starts to simmer, it's ready to serve.
Microwave Method: Transfer the soup to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute increments until hot.
Oven Method: Preheat your oven to 350°F (175°C). Pour the soup into an oven-safe dish and cover with foil. Heat for about 20-30 minutes, stirring halfway through, until the soup is heated thoroughly.
Slow Cooker Method: Pour the soup into a slow cooker and set it to low. Heat for 1-2 hours, stirring occasionally, until the soup is hot.
Double Boiler Method: Place the soup in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until the soup is heated through. This method helps prevent scorching and maintains the soup's creamy texture.
Best Tools for Making This Soup
Large pot: Used to cook the vegetables and broth together.
Blender: Used to puree the soup until smooth.
Knife: Essential for chopping the vegetables.
Cutting board: Provides a surface for chopping the vegetables.
Wooden spoon: Useful for stirring the vegetables and soup.
Measuring cups: Used to measure the vegetables and broth accurately.
Measuring spoons: Used to measure the salt and black pepper.
Ladle: Useful for serving the soup into bowls.
How to Save Time on Making This Soup
Pre-chop vegetables: Chop carrots, butternut squash, and sweet potatoes in advance and store them in the fridge.
Use a food processor: Speed up chopping by using a food processor for the onions and other vegetables.
Batch cooking: Make a large batch of vegetable broth and freeze portions for future use.
Instant pot: Use an Instant Pot to cook the soup faster.
Pre-measure spices: Measure out the salt and black pepper beforehand to save time during cooking.

Orange Vegetables Soup
Ingredients
Main Ingredients
- 2 cups Carrots, chopped
- 2 cups Butternut squash, chopped
- 1 cup Sweet potatoes, chopped
- 1 cup Onion, chopped
- 4 cups Vegetable broth
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- 1. In a large pot, heat some oil over medium heat.
- 2. Add the chopped onions and cook until translucent.
- 3. Add the carrots, butternut squash, and sweet potatoes. Cook for a few minutes.
- 4. Pour in the vegetable broth and bring to a boil. Reduce heat and let it simmer for about 20 minutes, or until the vegetables are tender.
- 5. Use a blender to puree the soup until smooth.
- 6. Season with salt and black pepper to taste. Serve hot.
Nutritional Value
Keywords
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