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baby-food-peas-recipe

Baby Food Peas Recipe

Simple and nutritious baby food made from peas.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Baby Food
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 2 cups Fresh peas
  • 1 cup Water

Instructions 

  1. 1. Boil the peas in a pot with water for about 10 minutes until tender.
  2. 2. Drain the peas and let them cool slightly.
  3. 3. Blend the peas in a blender until smooth. Add water if needed to reach desired consistency.
  4. 4. Serve immediately or store in the fridge for up to 3 days.

Nutritional Value

Calories: 60kcal | Carbohydrates: 10g | Protein: 4g | Fat: 0.5g | Potassium: 200mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Baby Food, Healthy, Peas
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