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baked-apricot-chicken-recipe

Baked Apricot Chicken

A delicious and easy baked chicken recipe with a sweet and tangy apricot glaze.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Apricot preserves
  • 2 tablespoon Soy sauce low sodium
  • 1 tablespoon Dijon mustard
  • 1 clove Garlic minced
  • 1 teaspoon Ginger grated
  • to taste Salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the apricot preserves, soy sauce, Dijon mustard, minced garlic, and grated ginger.
  3. Season the chicken breasts with salt and pepper, then place them in a baking dish.
  4. Pour the apricot mixture over the chicken, making sure each piece is well coated.
  5. Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and the glaze is bubbly.
  6. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Apricot, Baked, Chicken
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