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–+ servings

Bialys Recipe

A traditional Polish bread roll filled with onions and poppy seeds.
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Preparation Time: 2 hours
Cook Time: 15 minutes
Total Time: 2 hours 15 minutes
Course: Breakfast
Cuisine: Polish
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Dough

  • 4 cups all-purpose flour
  • 1 packet active dry yeast
  • 1 tablespoon sugar
  • 1.5 teaspoon salt
  • 1.25 cups warm water
  • 1 tablespoon vegetable oil

Filling

  • 1 cup finely chopped onions
  • 1 tablespoon poppy seeds
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt

Instructions 

  1. 1. In a large mixing bowl, combine flour, yeast, sugar, and salt. Add warm water and vegetable oil. Mix until a dough forms.
  2. 2. Knead the dough on a floured surface for about 10 minutes, until smooth and elastic.
  3. 3. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour, or until doubled in size.
  4. 4. Preheat the oven to 475°F (245°C). Line a baking sheet with parchment paper.
  5. 5. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball and place on the prepared baking sheet.
  6. 6. Flatten each ball slightly and make a small indentation in the center. Fill each indentation with the onion and poppy seed mixture.
  7. 7. Bake in the preheated oven for 12-15 minutes, or until golden brown.
  8. 8. Let cool on a wire rack before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg

Keywords

Bialys, Bread, Polish Cuisine
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