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cantaloupe-smoothie-recipe

Cantaloupe Smoothie Recipe

A refreshing and healthy cantaloupe smoothie.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup cantaloupe, diced
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • ½ cup ice cubes

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 400mg | Fiber: 1g | Sugar: 25g | Vitamin A: 2000IU | Vitamin C: 50mg | Calcium: 150mg | Iron: 0.5mg

Keywords

Cantaloupe, Healthy, Smoothie
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