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chia-milk-recipe

Chia Milk Recipe

A simple and nutritious chia milk recipe.
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Preparation Time: 5 minutes
Cook Time: 0 minutes
Custom Time Label 0 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Almond Milk
  • 2 tablespoon Chia Seeds
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Add almond milk, chia seeds, and honey to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 200mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Chia Milk, Easy, Healthy
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