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fried-cornmeal-mush-recipe

Fried Cornmeal Mush Recipe

This is a simple and delicious recipe for fried cornmeal mush, perfect for breakfast or as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Cornmeal
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoon Butter

Instructions 

  1. Bring water and salt to a boil in a saucepan.
  2. Gradually whisk in the cornmeal, reducing heat to low.
  3. Cook and stir until thickened, about 5 minutes.
  4. Pour into a greased loaf pan and refrigerate until firm.
  5. Slice the firm cornmeal mush into ½ inch slices.
  6. Heat butter in a skillet over medium heat and fry the slices until golden brown on both sides.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 50mg | Fiber: 2g | Vitamin A: 50IU | Calcium: 20mg | Iron: 1mg

Keywords

Cornmeal, Fried, Mush
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