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grilled-scallops-recipe

Grilled Scallops Recipe

Simple and delicious grilled scallops recipe perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Scallops
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Rinse the scallops under cold water and pat them dry with paper towels.
  3. 3. In a bowl, toss the scallops with olive oil, salt, and black pepper.
  4. 4. Place the scallops on the grill and cook for 2-3 minutes on each side, until they are opaque and slightly charred.
  5. 5. Remove the scallops from the grill and drizzle with lemon juice before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 300mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Scallops
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