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Hot Ginger Milk Recipe
A warm and soothing drink perfect for cold days.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Drink
Cuisine:
Asian
Servings:
2
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
Milk
1
tablespoon
Fresh Ginger, grated
1
tablespoon
Honey
or to taste
Instructions
1. In a saucepan, heat the milk over medium heat.
2. Add the grated ginger and whisk to combine.
3. Bring the mixture to a gentle simmer, then reduce the heat and let it cook for about 5-7 minutes.
4. Strain the milk to remove the ginger pieces.
5. Stir in honey to taste and serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
20
mg
|
Sodium:
100
mg
|
Potassium:
300
mg
|
Sugar:
18
g
|
Vitamin A:
300
IU
|
Vitamin C:
2
mg
|
Calcium:
300
mg
|
Iron:
0.2
mg
Keywords
Ginger Milk
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