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kalamata-olive-tapenade-recipe

Kalamata Olive Tapenade

A simple and delicious Kalamata Olive Tapenade recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Kalamata olives, pitted
  • 2 cloves Garlic minced
  • 2 tablespoon Capers drained
  • 2 tablespoon Lemon juice freshly squeezed
  • ¼ cup Olive oil
  • ¼ teaspoon Black pepper freshly ground

Instructions 

  1. Place all ingredients in a food processor.
  2. Pulse until finely chopped but not pureed.
  3. Adjust seasoning to taste.
  4. Serve with bread or crackers.

Nutritional Value

Calories: 100kcal | Carbohydrates: 2g | Protein: 1g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 50mg | Fiber: 1g | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Kalamata, Olive, Tapenade
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