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low-cal-chicken-recipe

Low Cal Chicken Recipe

A simple, low-calorie chicken recipe that's easy to make and delicious.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breast boneless, skinless
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the chicken breasts with salt, pepper, and garlic powder.
  3. 3. Cook the chicken in the skillet for about 10 minutes on each side, or until fully cooked.
  4. 4. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 400mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Low-Calorie
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