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marinated-pork-tenderloin-recipe

Marinated Pork Tenderloin Recipe

A delicious marinated pork tenderloin recipe that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork Tenderloin
  • ¼ cup Soy Sauce
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a mixing bowl, combine soy sauce, olive oil, minced garlic, dried oregano, and black pepper.
  2. 2. Place the pork tenderloin in a baking dish and pour the marinade over it. Cover and refrigerate for at least 2 hours.
  3. 3. Preheat the oven to 375°F (190°C).
  4. 4. Bake the marinated pork tenderloin in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  5. 5. Let the pork rest for 5 minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 450mg | Sugar: 1g | Calcium: 20mg | Iron: 1.5mg

Keywords

Marinated, Pork, Tenderloin
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