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mini-quiches-recipe

Mini Quiches Recipe

These mini quiches are perfect for breakfast, brunch, or a snack. They're easy to make and customizable with your favorite fillings.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 6 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • 1 cup Milk
  • ½ cup Shredded cheese
  • ½ cup Chopped vegetables (e.g., bell peppers, spinach)
  • ¼ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the shredded cheese, chopped vegetables, salt, and black pepper to the egg mixture. Stir to combine.
  4. Pour the mixture into a greased muffin tin, filling each cup about ¾ full.
  5. Bake in the preheated oven for 20-25 minutes, or until the quiches are set and lightly golden on top.
  6. Let the mini quiches cool for a few minutes before removing them from the muffin tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 150mg | Sodium: 300mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Breakfast, Mini Quiche, Quiche
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