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no-commercial-yeast-starter-recipe

No Commercial Yeast Starter Recipe

This is a simple recipe to make a natural yeast starter without using commercial yeast.
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Preparation Time: 10 minutes
Total Time: 10 days
Course: Starter
Cuisine: General
Servings: 1 starter
Calories: 200 kcal

Ingredients 

Ingredients

  • 1 cup Whole wheat flour
  • 1 cup Water Room temperature

Instructions 

  1. 1. In a glass jar, combine the whole wheat flour and water. Stir well.
  2. 2. Cover the jar with a cloth and let it sit at room temperature.
  3. 3. Stir the mixture once a day for 5-7 days until bubbles form and it smells yeasty.

Nutritional Value

Calories: 200kcal | Carbohydrates: 44g | Protein: 6g | Fat: 1g | Potassium: 120mg | Fiber: 6g | Calcium: 20mg | Iron: 2mg

Keywords

Natural, Starter, Yeast
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