No Commercial Yeast Starter Recipe
This is a simple recipe to make a natural yeast starter without using commercial yeast.
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Ingredients
- 1 cup Whole wheat flour
- 1 cup Water Room temperature
1. In a glass jar, combine the whole wheat flour and water. Stir well.
2. Cover the jar with a cloth and let it sit at room temperature.
3. Stir the mixture once a day for 5-7 days until bubbles form and it smells yeasty.
Calories: 200kcal | Carbohydrates: 44g | Protein: 6g | Fat: 1g | Potassium: 120mg | Fiber: 6g | Calcium: 20mg | Iron: 2mg