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oatmeal-drink-recipe

Oatmeal Drink Recipe

A simple and nutritious oatmeal drink recipe perfect for a quick breakfast or snack.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 1 tablespoon Honey optional
  • 1 teaspoon Vanilla extract optional
  • 1 pinch Salt

Instructions 

  1. 1. Combine oats and water in a blender.
  2. 2. Blend until smooth.
  3. 3. Add honey, vanilla extract, and salt. Blend again.
  4. 4. Serve immediately or chill in the fridge.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 3g | Fat: 2g | Saturated Fat: 0.5g | Sodium: 50mg | Potassium: 100mg | Fiber: 4g | Sugar: 6g | Calcium: 20mg | Iron: 1mg

Keywords

Drink, Healthy, Oatmeal
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