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parsnip-vegetable-soup-recipe

Parsnip Vegetable Soup

A hearty and warming parsnip vegetable soup, perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups parsnips, peeled and chopped
  • 1 cup carrots, peeled and chopped
  • 1 cup celery, chopped
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the onion and garlic, and sauté until softened.
  3. 3. Add the parsnips, carrots, and celery. Cook for about 5 minutes.
  4. 4. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
  5. 5. Use a blender to puree the soup until smooth.
  6. 6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 600mg | Fiber: 7g | Sugar: 10g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Parsnip, Soup, Vegetable
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