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scrambled-eggs-with-zucchini-recipe

Scrambled Eggs with Zucchini

A simple and healthy recipe for scrambled eggs with zucchini.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Eggs
  • 1 medium Zucchini grated
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. Crack the eggs into a mixing bowl and whisk until well combined.
  2. 2. Heat the olive oil in a frying pan over medium heat.
  3. 3. Add the grated zucchini to the pan and cook for 2-3 minutes until softened.
  4. 4. Pour the eggs into the pan and cook, stirring frequently, until the eggs are scrambled and fully cooked.
  5. 5. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 372mg | Sodium: 150mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, Scrambled Eggs, Zucchini
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