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steam-chicken-recipe

Steam Chicken Recipe

A simple and healthy steamed chicken recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 1 tablespoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 2 cloves Garlic minced
  • 1 inch Ginger sliced
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. Marinate the chicken breasts with soy sauce, sesame oil, minced garlic, sliced ginger, salt, and pepper.
  2. 2. Let it sit for at least 10 minutes.
  3. 3. Place the chicken in a steamer and steam for 20 minutes or until fully cooked.
  4. 4. Serve hot with your choice of sides.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 30g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 400mg | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Healthy, Steamed
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