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strawberry-banana-protein-smoothie-recipe

Strawberry Banana Protein Smoothie

This smoothie is a quick and delicious way to get your protein fix. Perfect for breakfast or a post-workout snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Strawberries fresh or frozen
  • 1 Banana ripe
  • 1 cup Milk any type
  • 1 scoop Protein powder vanilla or unflavored
  • 1 tablespoon Honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 20g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 100mg | Potassium: 600mg | Fiber: 4g | Sugar: 25g | Vitamin A: 200IU | Vitamin C: 60mg | Calcium: 300mg | Iron: 1mg

Keywords

Healthy, Protein, Smoothie
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