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veggie-soup-in-mushroom-broth-recipe

Veggie Soup in Mushroom Broth

A hearty and healthy veggie soup in a rich mushroom broth.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Vegetarian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 2 cups sliced mushrooms
  • 2 cups chopped carrots
  • 2 cups chopped celery
  • 4 cups vegetable broth
  • 1 cup chopped spinach
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, sauté until translucent.
  3. Add mushrooms, carrots, and celery. Cook for 5-7 minutes.
  4. Pour in vegetable broth, bring to a boil.
  5. Reduce heat, simmer for 20 minutes.
  6. Add spinach, salt, and pepper. Cook for another 5 minutes.
  7. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

mushroom broth, veggie soup
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