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zucchini-baby-food-recipe

Zucchini Baby Food Recipe

A simple and nutritious zucchini baby food recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Baby Food
Cuisine: American
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 medium Zucchini chopped
  • 1 cup Water

Instructions 

  1. 1. Chop the zucchini into small pieces.
  2. 2. Steam the zucchini for about 10-15 minutes until tender.
  3. 3. Blend the steamed zucchini with water until smooth.
  4. 4. Let it cool before serving to your baby.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 2mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Baby Food, Healthy, Zucchini
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