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zucchini-pasta-recipe

Zucchini Pasta Recipe

A light and healthy zucchini pasta recipe, perfect for a quick dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 medium zucchinis spiralized
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 cup cherry tomatoes halved
  • ¼ cup parmesan cheese grated
  • to taste salt and pepper

Instructions 

  1. 1. Spiralize the zucchinis and set aside.
  2. 2. Heat olive oil in a large skillet over medium heat.
  3. 3. Add minced garlic and cook until fragrant, about 1 minute.
  4. 4. Add cherry tomatoes and cook until they start to soften, about 3-4 minutes.
  5. 5. Add the spiralized zucchini and cook for another 2-3 minutes, until just tender.
  6. 6. Season with salt and pepper to taste.
  7. 7. Serve immediately, topped with grated parmesan cheese.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Pasta, Zucchini
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