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zucchini-spaghetti-recipe

Zucchini Spaghetti Recipe

A light and healthy alternative to traditional spaghetti, made with fresh zucchini.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 medium Zucchini spiralized
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Parmesan Cheese grated
  • to taste Salt and Pepper

Instructions 

  1. 1. Spiralize the zucchini into noodles using a spiralizer.
  2. 2. Heat olive oil in a large skillet over medium heat.
  3. 3. Add minced garlic and cook until fragrant, about 1 minute.
  4. 4. Add the cherry tomatoes and cook until they start to soften, about 3 minutes.
  5. 5. Add the zucchini noodles to the skillet and toss to combine. Cook for 2-3 minutes until the noodles are tender.
  6. 6. Season with salt and pepper to taste. Serve immediately, topped with grated Parmesan cheese.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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